Workshops for Healthcare Workers
Boundaries & Burnout Support for a Sustainable Healthcare Career
You give so much at work, there’s nothing left for yourself & your family.
These workshops will give you a space to be surrounded by others who feel the same way.
You will leave feeling seen, heard and validated, with new knowledge in your back pocket.
What You’ll Learn in Our Workshops
✔ How to identify where your energy is leaking
✔ Tools to protect your emotional well-being during & after shifts
✔ How to set boundaries with confidence, guilt-free.
✔ Gain insight into the unseen impact nursing has on your energy and why exhaustion feels constant
✔ How to provide excellent care and still feel proud of how you show up at home
✔ How to come home to yourself again
New dates will be announced soon. Join the Waitlist to be the first to know.
How the Workshop Works
Live on Zoom — join from anywhere in the comfort of your home
Interactive — guided exercises & discussion
Nurse-Specific — examples tailored to real shifts from an experienced Nurse
The previous Boundaries Workshop was filled with honesty, connection, and powerful a-ha moments. Nurses shared openly about what it feels like to work in constant fight-or-flight mode, give so much of themselves on shift, and come home with almost nothing left for the people they love.
One of the biggest breakthroughs was realizing that boundaries exist on a spectrum — from a gentle “I don’t appreciate the way you talk to me” to having to be more firm when someone continues to disrespect you.
Every boundary counts, and every boundary is valid.
The workshop blended guided reflection, real talk, and emotional release — giving nurses space to show up exactly as they are and reconnect with their needs without judgment.
“I had a knot in my throat for most of the workshop. She gave us the space to show up exactly as we are.”
— Workshop Participant
What Nurses Experienced in the Last Workshop
Don’t want to wait for the next workshop?
If you’re running on empty and need support now, 1:1 Nurse Mindset Coaching is available.
My personalized coaching helps you manage stress, reduce burnout, and reconnect with the best version of yourself, without needing to leave the profession you love.
A Helpful Free Resource
If you’re working on building stronger boundaries or navigating burnout, this blog post is a great place to start.