Workshops for Nurses
Boundaries & Burnout Support for a Sustainable Nursing Career
Nursing asks so much of you — your time, your energy, your heart. These workshops give you practical tools to protect your well-being, set healthy boundaries without guilt, and prevent burnout so you can care for others without sacrificing yourself.
What You’ll Learn in the Boundaries Workshop
✔ How to identify where your energy is leaking
✔ Tools to protect your emotional well-being during shifts
✔ How to set boundaries with confidence and compassion
✔ Ways to say no without guilt or fear of letting your team down
✔ How to balance patient care with your own needs
✔ How to create space for yourself outside of work
New dates will be announced soon. Join the Waitlist to be the first to know.
How the Workshop Works
Live on Zoom — join from anywhere in the comfort of your home
Interactive — guided exercises & discussion
Nurse-Specific — examples tailored to real shifts from an experienced Nurse
The previous Boundaries Workshop was filled with honesty, connection, and powerful A-ha moments. Nurses shared openly about what it feels like to work in constant fight-or-flight mode, give so much of themselves on shift, and come home with almost nothing left for the people they love.
One of the biggest breakthroughs was realizing that boundaries exist on a spectrum — from a gentle “I don’t appreciate the way you talk to me” to having to be more firm when someone continues to disrespect you.
Every boundary counts, and every boundary is valid.
The workshop blended guided reflection, real talk, and emotional release — giving nurses space to show up exactly as they are and reconnect with their needs without judgment.
“I had a knot in my throat for most of the workshop. She gave us the space to show up exactly as we are.”
— Workshop Participant
What Nurses Experienced in the Last Workshop
Don’t want to wait for the next workshop?
If you’re running on empty and need support now, 1:1 Nurse Mindset Coaching is available.
My personalized coaching helps you manage stress, reduce burnout, and reconnect with the best version of yourself — without needing to leave the profession you love.
A Helpful Free Resource
If you’re working on building stronger boundaries or navigating burnout, this blog post is a great place to start.